SAPPHIRE FOODS Organic Buckwheat Flour 500 grams

Description

• SOURCE - Our Buckwheat Groats are grown in the Himalayan region by independent farmers. Dehydrated and Ozonated for Natural Preservation using our Proprietory Technology
• PROTEIN RICH - Buckwheat seeds are one of the most efficient producers of plant protein, unmatched by any other grain. The human body can digest 74 percent of its protein content which includes 8 essential amino acids, Vitamin E and nearly the entire spectrum of B Complex.
• HULLED - Our Buckwheat Groats are hulled seeds of the buckwheat plant. They are white seeds having a mild flavour, but when toasted or roasted, they have a delightfully intense flavour.
• HEALTH BENEFITS - Buckwheat hulls lower blood sugar and cholesterol. Improves heart health. And boosts immunity. Also aids in weight loss.
• HOW TO USE - Sprout and add to your salads. Grind and use it as buckwheat flour or kuttu atta to make pancakes, cookies and bread. Can be used in place of rice. Buckwheat seeds can be used in granolas as well.
• Rich in fiber, has low glycemic index, helps the digestive system and maintains heart health.

Buckwheat groats are the hulled seeds of the buckwheat plant. These soft white seeds have a mild flavor, but when toasted or roasted, they have a delightfully intense flavor. They are a popular grain in eastern European cuisines. A popular grain and staple in eastern Europe but grows wildly in our Himalayas. Our buckwheat is farmed at altitudes as high as 4, 400 meters and the period between sowing to harvest is only 30 days. Buckwheat grows so fast it crowds out most weeds. Hence no pesticides or fertilizers are needed to grow this crop and it is by default organic. Rich in fiber, has low glycemic index, helps the digestive system and maintains heart health.

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